Seia Roots
Clinical Counsellor
Master’s of Counselling: Art Therapy
Registered Clinical Counsellor (RCC)
she/they
Languages spoken: English
Works with: Adults, Relationships, ADHD, Autism, Art, Chronic health conditions, Grief/loss, Self-injury, Trauma, Queer folk, those who feel things deeply
Therapy style: Art therapy, Nature-based therapy, Somatic approaches, Feminist, Parts work
Therapy is an act of courage – a step taken by those who dare to hope for a brighter, more fulfilling life. As a queer, neurodivergent counsellor, I walk alongside you to uncover what no longer serves you. Together we will recognize and honour the patterns that shape your experiences. My approach is deeply collaborative, creative, and centred in relationship and connection.
I bring a holistic perspective that welcomes every part of you to the therapeutic space. My goal is to understand your unique way of experiencing the world while supporting your search for more ease and meaning. There is an intricate balance in navigating physical pain or illness alongside mental health challenges. While you are the expert of your own life, I am here to notice and point out insights you can uncover.
While conversation is often at the heart of our sessions, I also encourage simple art-making to connect with different parts of self, to ground thoughts, and to make things more tangible. As a nature-based therapist, I weave in elements of the natural world for reflection and to inspire growth. Sessions with me may include meaningful dialogue, mark-making, or perhaps holding a pinecone. If you’re seeking therapy that embraces creativity and connection, let’s explore this path together!