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Neurodivergent Support: Social Workers, Therapists, and Coaches

There are so many ways to access professional support in our community, it can be overwhelming to parse the difference between them all let alone figure out which is the most suitable for your particular situation. Some situations have easy…

  • August Wambold
  • September 2, 2026
  • Thoughts

The Heavy Cost of Fitting In: Understanding Neurodivergent Burnout

We’ve all heard the saying, “Fake it ’til you make it.” For many neurodivergent people, though, it isn’t motivational advice—it’s something they’ve been doing just to get through the day.If you grew up with undiagnosed ADHD, autism, or AuDHD, chances…

  • Kseniia Pankova
  • July 24, 2026
  • Thoughts

Gendered Medical Discrimination and the Neurodivergent Intersection

a woman with fingers pointing at her

The Emotional Violence That We Must Continue To Name Medical discrimination has been coming up more and more in my work with neurodivergent adults. And while discrimination in healthcare towards people who are perceived as women, neurodivergent folks, queer identifying…

  • Ashleigh Wallace
  • May 31, 2026
  • 1% Community Giving Pledge

The Mountains are Calling – Join Us in Supporting North Shore Rescue

Part of the reason I moved from the East Coast to the West Coast ten years ago was the allure of the landscape. The mountains felt intimidating and magnetic all at once. The mountains are calling, and I must go– but…

  • Jay Soh
  • January 15, 2026
  • Thoughts

Rejection Sensitivity Dysphoria (RSD) is a Survival Response in a Neurotypical World

Rejection Sensitivity Dysphoria (RSD) is a form of emotional dysregulation rooted in survival. While anyone can have an emotional response to rejection, Rejection Sensitivity Dysphoria is most commonly seen in neurodivergent individuals, most specifically those of us with ADHD. And…

  • Ashleigh Wallace
  • December 5, 2025
  • Thoughts

Androgyny in Marble: A Queer Encounter at the Uffizi

If you can say “Florence” without smiling, you either haven’t been to Florence or you possess a heart that might possibly have no respect for beauty. Aesthetic details infest the city; from the aromantic spices of a panini bought off…

  • August Wambold
  • May 19, 2025
  • 1% Community Giving Pledge

Proud to have Pride: Join Us in Supporting The Catherine White Holman Centre

At Sunward Journeys, we consider it the bare minimum to support diversity, equity, and inclusion within the Canadian medical system and are saddened that so many of us in the queer community have encountered experiences that lack these qualities. Luckily,…

  • August Wambold
  • January 1, 2025
  • Resources

Hey UBC Students! Did You Know You Might Have Access to FREE THERAPY?

Hey there, UBC students! We’ve got some fantastic news for you: you might be eligible for FREE THERAPY through UBC AMS StudentCare Benefits! 🎉 That’s right, AMS StudentCare offers up to $1250 per year for therapy sessions with a Registered…

  • Jay Soh
  • August 31, 2024
  • 1% Community Giving Pledge

Polly have Tourettes?: Join us in Supporting Greyhaven

greyhaven exotic bird sancuary

Sunward Journeys is inspired to support organizations with mission statements that promote care to those in need and education to those who care. We believe in the wellbeing of humans and birds alike! This is why we have chosen Greyhaven…

  • August Wambold
  • June 15, 2024
  • Publications

5 Signs You May be a Neurodivergent Queer

Men lying on blanket

We had an article published in QueerBC Magazine! Head on over to read about the link between diverse brains and diverse ways of being, and maybe experience an “ah-ha!” moment for yourself. 5 signs you may be a neurodivergent queer

  • August Wambold
  • February 8, 2024
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Copyright © 2026 

lgbtqs+ flag   registered clinical counsellor RCC


I am a Vancouver therapist, a settler, on the land that belongs to the Musqueam, Squamish, & Tsleil-Waututh people.

Sunward Journeys
Suite #0717 602 West Hastings, Vancouver
ph: 236.339.4443
em:
our office is wheelchair accessible

  • Book Now
  • Meet the Team
  • Adult ADHD Therapy
  • Teen ADHD Therapy
  • Autism Therapy
  • AuDHD Counselling
  • Trauma-informed Counselling
  • Queer Counselling
  • Hormone Readiness Assessments (HRA)
  • Rates, Location, Policies
  • Low-Barrier Therapy