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You shouldn’t need to defend your queerness in therapy. We aim to not only help you feel seen, but help you see yourself for who you are.

You gay? Well consider yourself welcome; half of the staff here are gay too! There is a lot to be celebrated in our diversity and self-awareness. Having a space that is validating for all orientations, genders (or lack thereof), and identities is important. Whether you’re out, questioning, exploring, or simply wanting a space where your identity doesn’t need explaining, you’re in the right place.

We understand that being LGBTQ2S+ often means navigating a world that wasn’t built with you in mind. We deeply comprehend the intersectionality that exists within our marginalized populations. We also just get how flippin’ great queer joy, self-discovery, and de-shaming our layers is. Therapy with us is a place to pause, reflect, and reconnect – with yourself, with others, and with your own possibility. This isn’t just about addressing pain, it’s also about nurturing identity, growth, and all that good ol’ pride.

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How can LGBTQ2S+ therapy help me?

Things have changed a lot for the queer community over the years, but we often face the same stressors that we always have. We’re here to help navigate:

  • Exploring or affirming gender identity or sexual orientation
  • “Coming out” – at any age or stage, often a lifelong process
  • Healing from homophobia, transphobia, or spiritual/religious trauma
  • Accessing medical care (hormone replacement therapy, top surgery, etc)
  • Discrimination from loved ones, coworkers, & the public
  • Relationships, dating, & non-traditional relationship structures (non-monogamy, polyamory, etc)
  • Kink & fetish
  • Grief, isolation, and disconnection from community
  • Queer family planning and parenting
  • Depression, anxiety, trauma, feeling overwhelmed, and other mental health issues that stem from this unique marginalization
  • The neurodiversity & queer venn diagram

“if I can’t understand social roles, how am I to understand gender roles?” – a client

And if you’re neurodivergent…

Well that’s just the icing on the cake.

We know that for many queer folks, neurodivergence is part of the story. Isn’t it interesting that while some labels are given to us, others are discovered? It is not a coincidence so many queers use neurospicy adjectives in their identities. Both of these aspects of humanity derive from simply not fitting into traditional molds. You’re an autistic transmasc lesbian? We’ve got you. A late-diagnosed pansexual ADHDer? Makes sense to us. So over labels, but yeah that’s you? Please, reach out.

You do not need to explain your way of being here at Sunward, exploration only occurs if and when you want to.

We support people who are navigating sensory sensitivities, treading water during burnouts, juggling masks, and seeking novelty between hyper focus lulls. Our approach is rooted in curiosity, not correction.

Who we are

Our team includes queer and allied Registered Clinical Counsellors (RCCs) with lived and professional experience in identity exploration, neurodivergence, and trauma. Every one of us is neurodivergent and deeply familiar with what it means to navigate a complex inner world.

We don’t offer a one-size-fits-all solution. We listen. We counsel. We meet you where you are. Through this kind of relationship therapy becomes more than a place to talk, it becomes a space where things shift. Clients often tell us they leave feeling more grounded, more connected to who they are, and more capable of moving through the world in a way that feels true. We want that for you too.

What to expect

We offer a free 15-minute consultation call to explore your situation in order to brainstorm which of our therapists might be a good fit for you. Sessions are available virtually through Jane, and in-person in downtown Vancouver. We offer a limited number of sliding scale options with an RCC for those seeking long-term support, and have a low-barrier program available with our student intern.

Relationships are, inherently, a part of being queer. Therapy can support you in discovering what you want out of life and all those meaningful relationships. The queer community historical leans on resiliency to cope, and Sunward Journeys is here to help you nurture this when it is needed and to help you thrive when that’s available too. Connect with a competent and experienced counsellor – someone who understands the nuances of being queer with a non-judgmental lens.

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What’s the next step?

We’re excited and honoured to talk with you and hear your story. Please see more information on the rates and policies page.

Book now if you’re ready.

BOOK NOW

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Got any questions before booking? Connect below to ask, or to book a free 15-minute consultation to discuss what therapy might look like between us:

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